Organizing Vitamins/Supplements

by Janet
(Wilmington, DE)

Tracy-Thank you for your website. You have helped me in the past to move past scars from being the adult child of an alcoholic to becoming a happy, semi-organized individual. I take multiple (20+) supplements over the course of the week and seek a way to not only keep the bottles neat/tidy but also to organize the daily/weekly pills themselves. Any ideas?? Thank you!! Janet

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Organizing Vitamins/Supplements

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Sep 17, 2009
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Organizaing Daily Pills
by: Pam

I do the same. I take tons of supplements plus my 4 regular medications.

I buy the weekly medication dispensers with large flip-top compartments in 3 different colors. Yellow for morning, white for mid-day and blue for evening, or whatever makes sense to you.

I keep all of my pill bottles in a plastic flip-top container in my closet. It is Pretty simple when I stack them large on the bottom to smallest on top. As I fill my weekly allotments, I keep the bottle out of the container until I'm done. Working from small to large flips them so they're put back in the proper order of large to small.

It's a very simple routine but took me years to figure out.